Thursday, March 12, 2026
PASTINA - "ITALIAN PENICILLIN"
4 Cups chicken broth
6 Cups water
1-2 TBL chicken bouillon
3 celery ribs cut in half
3 carrots peeled and cut in half
6 whole garlic cloves
1 whole onion quartered, yellow or white
Pastina
Fresh Grated parmesan
Bring bouillon, water and all the veggies to a boil
Cover and turn to medium low heat and simmer for 45 minutes
Add softened veggies with 1-2 cups of the cooking liquid to a blender and blend until smooth
Once silky-smooth pour back into pot and mix all together
Cook your favorite pastina separately and put some in each mug/bowl
Cover with the broth mixture
Top with parmesan
Optional mix ins
A few whole peppercorns
Salt
1-2 cups of tomato sauce
A little cayenne pepper to kill parasites and chest infections
Shredded cooked chicken breast
A drizzle of olive oil
Parsley, fresh or dried
Thursday, January 29, 2026
PARMESAN RANCH CHICKEN
4-6 chicken breasts, pounded thin
1/2 cup mayo
1/2 cup yogurt or sour cream
1 cup parmesan, fresh grated, not canned
2 TBL ranch seasoning
S&P to taste
Lay chicken in a 9x13 baking dish
Mix the remaining ingredients and top each breast evenly
Bake uncovered 400 degrees for 20-25 minutes until 165 degrees internal
Broil 2-5 minutes if you desire a more browned top
Sprinkle with parsley if desired
CHICKEN and STUFFING 2 WAYS
OVEN BAKE or CROCK POT INSTRUCTIONS BELOW
INGREDIENTS and QUANTITY ARE THE SAME FOR BOTH
2-2.5 lbs chicken breast cut into bite size pieces
Swiss cheese (optional)
1 cup sour cream
2 cans cream of . . . soup
1 tsp season salt or Cajun seasoning
2 boxes stove stop stuffing
1/2 can water (only when baking)
IF BAKING
In a 9x13
Put your chicken breast pieces
Top with Swiss is using
Mix together, sour cream, soup and seasoning then pour over top
Mix water with stove top to moisten then pour over sour cream mix
Cover tightly with foil to trap steam
Bake at 375 degrees 40-45 minutes until chicken is 165 degrees internal.
IF USING CROCK POT
Place chicken in crock
2-2.5 lbs chicken breast cut into bite size pieces
Swiss cheese (optional)
1 cup sour cream
2 cans cream of . . . soup
1 tsp season salt or Cajun seasoning
2 boxes stove stop stuffing
1/2 can water (only when baking)
IF BAKING
In a 9x13
Put your chicken breast pieces
Top with Swiss is using
Mix together, sour cream, soup and seasoning then pour over top
Mix water with stove top to moisten then pour over sour cream mix
Cover tightly with foil to trap steam
Bake at 375 degrees 40-45 minutes until chicken is 165 degrees internal.
IF USING CROCK POT
Place chicken in crock
Top with Swiss if using
Mix together, sour cream, soup and seasoning and pour over top
Sprinkle stuffing in dry
Cook on low 5-6 hours or high 3-4 hours
Sprinkle stuffing in dry
Cook on low 5-6 hours or high 3-4 hours
VARIATION
Add frozen mixed veggies on top of chicken before cheese and sauce to change it up.
Tuesday, January 27, 2026
JALAPENO POPPER CHICKEN
4 Chicken breast halves, pounded thin
8 oz cream cheese
4-5 diced jalapenos, or a 4 oz can
1/2-1 tsp cajun seasoning
Sharp Cheddar cheese, to taste
Bacon Crumbles, to tast
Put the chicken in a baking dish
Mix the cream cheese, jalapenos and seasoning together then top each breast
Sprinkle with cheese
Bake at 350 degrees 25-30 minutes until internal temp is 165 degrees.
Sprinkle with bacon crumbles
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