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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, March 12, 2026

PASTINA - "ITALIAN PENICILLIN"


4 Cups chicken broth
6 Cups water
1-2 TBL chicken bouillon
3 celery ribs cut in half
3 carrots peeled and cut in half
6 whole garlic cloves
1 whole onion quartered, yellow or white
Pastina
Fresh Grated parmesan

Bring bouillon, water and all the veggies to a boil

Cover and turn to medium low heat and simmer for 45 minutes

Add softened veggies with 1-2 cups of the cooking liquid to a blender and blend until smooth

Once silky-smooth pour back into pot and mix all together

Cook your favorite pastina separately and put some in each mug/bowl

Cover with the broth mixture

Top with parmesan



Optional mix ins
A few whole peppercorns
Salt
1-2 cups of tomato sauce
A little cayenne pepper to kill parasites and chest infections
Shredded cooked chicken breast
A drizzle of olive oil
Parsley, fresh or dried

Saturday, June 28, 2025

SHAMPOO & CONDITONER

Shampoo
3:1 water:baking soda
Wet Hair then squirt on and massage in.

Conditioner:
4:1 water:white vinegar

Mix well and put in squirt bottles.
Works great in a pinch or for emergencies.


Tuesday, October 17, 2023

DIFFUSER BLENDS


ROOT BEER FLOAT
Equal parts Wintergreen & Citrus Bliss

CLEAN KITCHEN
3 drops lemon & lime
2 drops lavender & rosemary

ELECTRIFY
3 drops lemon & lime
5 drops grapefruit

POSITIVITY
3 drops each eucalyptus, bergamot, wild orange

SNEEZING
3 drops each eucalyptus, peppermint, lemon

MOTIVATION
4 drops each peppermint, wild orange

BUBBLE GUM
12 drops grapefruit
6 drops ylang ylang
3 drops eucalyptus

SUNSHINE
4 drops lemongrass
3 drops wild orange
2 drops peppermint

CANDY CANE
6 drops each, peppermint, spearmint, cinnamon

GINGERBREAD HOUSE
6 drops ginger
3 drops each cinnamon & clove
2 drops nutmeg

COUGH SYRUPS


1/2 Cup Raw Honey
Essential Oils - 8 drops each
    Peppermint
    Lemon
    Lavender
    Frankincense
    OnGuard

Take 1 tsp every 3 hours or as needed,

OIL PULLING DROPS


1/2 Cup Melted Coconut Oil
15-20 Drops Essential Oils