30 wings
¾ cup flour
½ tsp cayenne
½ tsp garlic powder
½ tsp salt
30 wings
Line baking sheet with foil and lightly spray with pam. Place flour cayenne, garlic powder & salt in bag. Add wings and shake until coated with flour mix. Place on prepared pan and place in fridge for at least 1 hour.
Preheat oven to 400. Cook 45-50 minutes. Toss in desired sauce (if desired, toss flour coated wings in buffalo sauce before cooking)
OPTION 2: without flour
30 wings
1 TBL veggie oil
¼ tsp salt
¼ tsp pepper
Toss all together and let sit 15 minutes. Bake at 400 45-50 minutes. Toss in desired sauce.
***Sauce Options
Buffalo:
½ cup melted butter
½ cup Franks Red Hot
Spicy Garlic:
1 cup franks
1 cup melted butter
1 tsp sugar
1 tsp garlic powder
½ tsp pepper
½ tsp cayenne
½ tsp. Worcestershire
Medium & Hot Buffalo:
1 cup Franks
1 Cup melted butter
1 tsp sugar
½ tsp cayenne (for med) 1.5 tsp cayenne (for hot)
½ tsp garlic powder
½ tsp Worcestershire
1/8 tsp pepper
2 tsp water
2 tsp corn starch
Honey Lime:
¼ cup honey
2 TBL lime juice
1 TBL lime zest
1 clove minced garlic
¼ tsp salt
¼ tsp pepper
Asian Zing:
2 tsp corn starch
4 tsp rice wine vinegar
½ cup corn syrup
1/3 cup sugar
¼ cup sriracha
1 TBL soy sauce
1 tsp lemon juice
¼ tsp ground ginger
¼ tsp salt
¼ tsp garlic powder
Honey Lemon Glaze:
1/3 c freshly squeezed lemon juice (juice from about 2 lemons)
2 TBSP olive oil
2 tsp honey
2 cloves garlic, finely minced (I usually add 4!)
Pinch of kosher salt
Pepper to taste
(once you toss these, broil 5 minutes each side, you want it to brown)
Garlic Lemon Pepper:
½ cup butter
1.5 TBL lemon pepper
Zest of 1 lemon
Juice of 1 lemon
½ tsp garlic powder
Parmesan Garlic:
1cup melted butter
2 tsp garlic
1tsp onion salt
½ tsp pepper
1cup parmesan
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