CRISPY OVEN BAKED WINGS

OPTION 1: Plan ahead once wings are dredged, they need to sit at least 1 hour

30 wings

¾ cup flour

½ tsp cayenne

½ tsp garlic powder

½ tsp salt

30 wings

Line baking sheet with foil and lightly spray with pam. Place flour cayenne, garlic powder & salt in bag. Add wings and shake until coated with flour mix. Place on prepared pan and place in fridge for at least 1 hour.

Preheat oven to 400. Cook 45-50 minutes. Toss in desired sauce (if desired, toss flour coated wings in buffalo sauce before cooking)

OPTION 2: without flour

30 wings

1 TBL veggie oil

¼ tsp salt

¼ tsp pepper

Toss all together and let sit 15 minutes. Bake at 400 45-50 minutes. Toss in desired sauce.

***Sauce Options

Buffalo:

½ cup melted butter

½ cup Franks Red Hot

Spicy Garlic:

1 cup franks

1 cup melted butter

1 tsp sugar

1 tsp garlic powder

½ tsp pepper

½ tsp cayenne

½ tsp. Worcestershire

Medium & Hot Buffalo:

1 cup Franks

1 Cup melted butter

1 tsp sugar

½ tsp cayenne (for med) 1.5 tsp cayenne (for hot)

½ tsp garlic powder

½ tsp Worcestershire

1/8 tsp pepper

2 tsp water

2 tsp corn starch

Honey Lime:

¼ cup honey

2 TBL lime juice

1 TBL lime zest

1 clove minced garlic

¼ tsp salt

¼ tsp pepper

Asian Zing:

2 tsp corn starch

4 tsp rice wine vinegar

½ cup corn syrup

1/3 cup sugar

¼ cup sriracha

1 TBL soy sauce

1 tsp lemon juice

¼ tsp ground ginger

¼ tsp salt

¼ tsp garlic powder

Honey Lemon Glaze:

1/3 c freshly squeezed lemon juice (juice from about 2 lemons)

2 TBSP olive oil

2 tsp honey

2 cloves garlic, finely minced (I usually add 4!)

Pinch of kosher salt

Pepper to taste

(once you toss these, broil 5 minutes each side, you want it to brown)

Garlic Lemon Pepper:

½ cup butter

1.5 TBL lemon pepper

Zest of 1 lemon

Juice of 1 lemon

½ tsp garlic powder

Parmesan Garlic:

1cup melted butter

2 tsp garlic

1tsp onion salt

½ tsp pepper

1cup parmesan