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Sunday, August 17, 2014

TACO FILLING (CROCK POT)

4 lb lean ground beef (use raw, DO NOT cook first)(I used 93% lean. If you don't use lean, it will be swimming in grease)
1 can diced tomatoes with juice (try tomatoes with green chilies)
2 Tbsp dried onion
4 Tbsp homemade taco seasoning or 2-3 packets

1. Combine all the ingredients in your slow cooker.
2. Use a spoon to break up the meat.
3. Cover and cook on LOW for about 3-4 hours.
4. Use a spoon to break up the meat again.

***I always use a potato masher to break up meat. 

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